Vinyasa Flow
A breath-led, flowing practice that links movement to breath for strength, mobility and quiet focus.
Price on request
Our Practices in Austin
These are the practices we teach most often. If you're looking for something we don't list here, reach out and we'll help you find the right class.
Yin Yoga
A slow, seated practice that holds postures for several minutes to reach the body's deeper connective tissue.
Price on request
Restorative Yoga
A fully supported practice of long, passive holds designed for deep rest rather than stretch.
Price on request
Breathwork
A seated practice of guided breathing techniques to calm the nervous system or build steady energy.
Price on request